DiscoverThrive: The Podcast for Content Creators361 | Why Burnout Happens—and How to Build a Business That Won’t Break You
361 | Why Burnout Happens—and How to Build a Business That Won’t Break You

361 | Why Burnout Happens—and How to Build a Business That Won’t Break You

Update: 2025-06-19
Share

Description

This episode is brought to you by a seven-day tension headache—and the powerful business lesson it gave me. After nearly a year of investing in my health, strength, and consistency, I hit a wall. What started as a migraine, turned into a wake-up call.

In this episode, I share the messy, honest story of what happens when we ignore the signals our bodies (and business) give us, and how easily this business we love can push us past our limits. Listen in as I share what it really means to run a sustainable business as a creator, how to create long-term plans that work, and why your creativity can’t survive on scraps of leftover time and energy.

Grab the show notes and watch this podcast here: https://thrivetogether.blog/361

Mentioned in this Episode:

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

361 | Why Burnout Happens—and How to Build a Business That Won’t Break You

361 | Why Burnout Happens—and How to Build a Business That Won’t Break You